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Is Salt Good For You Or Bad?

Health organizations have been warning about the dangers of salt for a long time, claiming it is linked to a number of health problems such as high blood pressure and heart disease. However, there's plenty of evidence to suggest that salt may not be as bad for us as we have been led to [...]

By |2020-04-20T12:11:25-04:00April 14th, 2020|Food Facts|0 Comments

Food Pairings That Boost Nutrition

Planning a meal should involve more than just considering tastes, because when planning is done correctly, you can significantly increase the nutritional value of your entire diet. This is due in large part to the fact that the nutrients found in the foods we eat do their jobs more efficiently when they interact with other [...]

By |2020-02-12T13:03:12-05:00February 12th, 2020|Food Facts|0 Comments

Try These Four Winter Wonders For Dinner

    Taking special care to serve the best foods of the season will help you and your family stay healthy and happy when the temperature drops and the days get shorter. Winter Squash Winter squash is rich in vitamin A and carotenoids, which support immune system function, vision, cell growth and healthy skin. It [...]

By |2020-01-08T13:45:11-05:00January 14th, 2020|Food Facts|0 Comments

Can Butter Be Better?

Saturated fats, the best known being butter, have been vilified as unhealthy food for many years. They have been targeted as the cause of heart disease and the biggest reason for weight gain. In one of the worst dietary mistakes of our time, health officials and advertisements advise us to choose man-made substitutes stamped with [...]

By |2019-07-08T15:30:28-04:00September 23rd, 2015|Food Facts, Health|Comments Off on Can Butter Be Better?
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