Doctors used to prescribe bone broth for many ailments until around 1930, when drugs began to take over. It was even added to infant formulas to treat colic. Bone broth is the best source of gelatin, a protein rich in amino acids. Gelatin can assist digestion by normalizing stomach-acid levels and promoting the flow of [...]

Once one of the most prized parts of the animal,  liver today is considered "nasty" by many people. One of the liver's many important functions is the storage of nutrients. It is truly nature's most underrated superfood. Eating liver on a weekly basis can help you ensure that you get all the vitamins your body [...]