Most strains of E-Coli are harmless and commonly inhabit the intestines of humans and animals. But bacteria are constantly evolving as they struggle to survive in constantly changing environments and somewhere along the line a particularly vicious strain evolved in the gut of ruminant livestock such as cattle, deer goats and sheep. Known as E-Coli O157:H7, it has made its [...]
Overall research shows multiple benefits when adding apples to your diet. Here are some fun ways to enjoy them: Some fun ways to enjoy apples: Cut one apple into thin slices and spread with nut or seed butter. Enjoy a sweet/salty, crunchy/creamy combo by pairing apple slices with thin slices of cheddar cheese. Apple sandwich: Remove the center and seeds [...]
Saturated fat has been labelled public enemy number one by the medical establishment around the world. The current controversy around coconut oil stems from the fact that it is a 90% saturated fat. While it is better to eat more polyunsaturated fats than saturated, this doesn't mean that saturated fats are bad for you. How did this myth get started? [...]
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The benefits of these products are profound – Improved stability, balance, strength and reduced pain. Greater flexibility, faster reaction time & and recovery from exercise.
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Nordixx Pole Walking turns an ordinary walk into a full body workout. It is simple, safe and extremely effective.
Poles, accessories, and lessons available.
Voxx Socks and found they eased the pain of a long time knee injury in just one week. I have Juice Plus+ COMPLETE whole food shake every day for breakfast. It is delicious and I feel great.
“I managed to score a goal skating around three players the first time I used the Voxx socks”
I have tried many different exercise systems and used a personal trainer. Nothing has helped me as much as pole walking.
It’s actually amazing how much of a difference there is in my work day when I’m wearing these. At the end of the day my back isn’t as sore as it usually is with regular socks.
Juice Plus+ Distributor
Certified Nordixx Pole Walking Instructor
B.A. York University, Toronto
Masters of Library Science, University of Wales, Aberystwyth, U.K
Certificate of Achievement in Holistic Nutrition, & Live Blood Cell Analysis, Holistic Careers Inc., Calgary Alberta>
Standard First Aid CPR/AED