Haskap Berries – The Next Superfood?
Every year, about the middle of June, I think I have stepped into a scene from Alfred Hitchock's "The Birds". Swarms of Cedar Wax Wings gather in the trees surrounding the garden and descend on mass into the berry bushes. Their object? The haskap [...]
What Are Superfoods And What Makes Them So Special?
Have you wondered about this? According to Medical News Today superfoods have a high nutritional density that enables them to deliver high amounts of vitamins, minerals and antioxidants with very few calories. Thanks to their high concentrations of vitamins and minerals, eating a diet rich [...]
3 Good Reasons Why You Should Consider Growing Your Own Food
There are days when I am out in the hot sun weeding my onion patch when I wonder if growing my own vegetables is worth the effort. Why garden, when there is so much food available at the grocery store only five minutes away? [...]
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