So There Really Is Something Special About 10,000 Steps Every Day
It has become conventional wisdom that we should all try to take 10,000 steps every day. Turns out that number was dreamed up by a Japanese company in the 1960's looking to promote pedometers. Is it real? Turns out the answer is "YES'! A [...]
Did You Forget Your Skis?
Did you forget your skis? Are you looking for snow? I occasionally still hear remarks like these when I am out walking with my poles. What these people don't know is that I am participating in one of the most effective and fastest growing [...]
The Tower Garden Is A Growing Sensation
A 5' tall, seemingly space-age Tower is not the first thing you might think of as a garden, but this tower will grow nutritious vegetables, herbs and flowers inside or outside, winter or summer without soil and in a fraction of the time of [...]
