Home Page2018-08-12T12:15:04+00:00

E-Coli Is A Nasty Business

Most strains of E-Coli are harmless and commonly inhabit the intestines of humans and animals. But bacteria are constantly evolving as they struggle to survive in constantly changing environments and somewhere along the line a particularly vicious strain evolved in the gut of ruminant livestock such as cattle, deer goats and sheep. Known as E-Coli O157:H7, it has made its [...]

By |November 28th, 2018|Categories: Uncategorized|

Some Fun Ways To Enjoy Apples

Overall research shows multiple benefits when adding apples to your diet. Here are some fun ways to enjoy them: Some fun ways to enjoy apples: Cut one apple into thin slices and spread with nut or seed butter. Enjoy a sweet/salty, crunchy/creamy combo by pairing apple slices with thin slices of cheddar cheese. Apple sandwich: Remove the center and seeds [...]

By |October 23rd, 2018|Categories: Uncategorized|

Pure Poison?

Saturated fat has been labelled public enemy number one by the medical establishment around the world. The current controversy around coconut oil stems from the fact that it is a 90% saturated fat. While it is better to eat more polyunsaturated fats than saturated, this doesn't mean that saturated fats are bad for you. How did this myth get started? [...]

By |August 29th, 2018|Categories: Blog, Health|
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