3 Good Reasons Why You Should Consider Growing Your Own Food
There are days when I am out in the hot sun weeding my onion patch when I wonder if growing my own vegetables is worth the effort. Why garden, when there is so much food available at the grocery store only five minutes away? [...]
Find Your Fit – Even If You Dislike Exercise
Personally, I know very few people who like to exercise but the ones who do look great, feel great and in any activity can run the rest of us into the ground. Exercise improves blood pressure, makes us less insulin resistant, and can also [...]
The Colour Purple
What's the most fashionable colour this growing season? It's purple - at least as far as fruits & vegetables are concerned. All brightly coloured fruits and vegetables are loaded with antioxidants, compounds which play a key role in protecting our bodies against disease. One [...]
Featured Product
The Tower Garden
Grow good health all year around with this state-of-the-art aeroponic growing system.